London Calmer Mind - Talk to Someone
I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.
Groucho Marx
I have spent over 20 years working in the field of communication, both as an actor and a corporate trainer. Both these experiences have allowed me to develop a keen empathy and interest for the world at large and the people that travel within it.
However as a Cognitive Behavioural Hypnotherapist I have an even greater understanding of what makes us tick and I aim to work with you to help you to become your own therapist, using the skills of CBT.
"Luke was recommended to me by a good friend. I learned that I do have a say in how I respond to the world at large.
Depression is no longer something I feel I have absolutely no control over, I found the experience to be a positive one and have since gone on to recommend Luke to a good friend of mine."
Pamela M
Luke Shaw CBT Therapist East London
Luke Shaw CBT Therapist East London
Anxiety, depression, anger, phobias, stress, insomnia, OCD, CBT, Depression, Anxiety, Hypnotherapy, Phobias, Weight, Anger, Stress, Habit breaking, Self Esteem, OCD, Relaxation, Goal setting.
Luke Shaw CBT Therapist East London
CBT, Depression, Anxiety, Hypnotherapy, Phobias, Weight, Anger, Stress, Habit breaking, Self Esteem, OCD, Relaxation, Goals
