Cognitive Behavioural Hypnotherapy

London Calmer Mind - Talk to Someone​

If you don't like something, change it. If you can't change it, change your attitude.

Maya Angelou

There are many pressures that assail us in our daily lives. Each of us is susceptible to emotional disturbance and often experience it without knowing how it has occurred or how to prevent it.
Cognitive Behavioural Hypnotherapy can be successful in helping you to understand how psychological disturbance occurs and how to make the changes necessary for a more balanced and calmer mind.

 

 

Anxiety, depression, anger, phobias, stress, insomnia, OCD, CBT, Depression, Anxiety, Hypnotherapy, Phobias, Weight, Anger, Stress, Habit breaking, Self Esteem, OCD, Relaxation, Goal setting.

 

CBT, Depression, Anxiety, Hypnotherapy, Phobias, Weight, Anger, Stress, Habit breaking, Self Esteem, OCD, Relaxation, Goals

Luke Shaw